Best 40 powerful Workout Motivation Quotes

workout motivation quotes

Best 40 powerful Workout Motivation Quotes
workout motivation quotes

We’ve all been there, those days when we just don want to workout or eat clean. In times like these, some inspirational workout motivation quotes might be just the right thing to light a fire under yourself.

For one person, The active Health & fitness lifestyle & secrets of How To Build Muscle Mass Fast may come easy. To put willpower into practice comes easy, and things such as following a Simple Meal Plan, breaking a sweat along with being able to keep to their goals, and finding time to give to exercise is simply a must.

Most of these people have been practicing this lifestyle for years. Trying new & better methods one day at a time to find what works best for them. going from good to great.

Someone else can feel like health and fitness may not come as easy. It can be hard to keep to goals and one may start to find that things like putting in the time & hard work it can take for even one gym workout can make a new lifter feel like halting to a complete stop & growing anxious at the mere words Fitness

Let me stop and make it clear that all people, even well-trained muscle monsters and self-health fitness nuts can struggle with hard motivational plateaus that require additional help to continue to keep going and make good strides with their own fitness journeys. Achieving the body you want  & reaching your fitness dreams comes with hard work both physically and mentally & It’s quite normal to find yourself at a motivational standstill for one reason or another.

What Can I Say To Motivate Myself to Workout?

For those struggling, perhaps some good inspirational words of wisdom to help push themselves out of their motivational slump & back into action is all they need. So stop and read these 40 inspirational workout motivation quotes to push past the excuses to keep going, build the body of your dreams & take back the mind of a champion.

1.  ‘The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.’

— Arnold Schwarzenegger, seven-time Mr. Olympia – Motivational Quotes

2. The clock is ticking. Are you becoming the person you want to be?’

      — Greg Plitt, fitness model – Fitness Quotes

3. Today I will do what others won’t, so tomorrow I can accomplish what others can’t.”     

– Jerry Rice – Workout Quotes

4. “If something stands between you and your success, move it. Never be denied.”

— Dwayne ‘The Rock’ Johnson, actor and pro wrestler – Motivational Workout Quotes

5. “If you want something you’ve never had, you must be willing to do something you’ve never done.”

— Thomas Jefferson, Third President of the United States –  Motivational Quotes

6. “Success is walking from failure to failure with no loss of enthusiasm.”

— Winston Churchill, British statesman and Prime Minister of the United Kingdom – Fitness Quotes

7. “Do not pray for an easy life, pray for the strength to endure a difficult one.”

– Bruce Lee – Workout Quotes

8. “Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even.”

– Muhammad Ali – Motivational Quotes

9. “Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.”

Jack Lalanne – Workout Quotes

10. “I hate every minute of training. But I said, don’t quit. Suffer now and live the rest of your life as a champion.”

– Muhammad Ali – Workout Quotes

11. “Do today what others won’t so tomorrow you can do what others can’t.”

       – Jerry Rice – Workout Quotes

12. “The pain you feel today will be the strength you feel tomorrow.” 

        – Arnold Schwarzenegger – Workout Quotes

13.  “If it doesn’t challenge you, it won’t change you.”

       – Fried Devito – Workout Quotes

14. “Exercise is done against one’s wishes and maintained only because the alternative is worse.”

       – George A. Sheehan – Workout Quotes

15. “Motivation is what gets you started, Habit is what keeps you going”

       – Jim Ryun – Workout Quotes

16. “When I lost all my excuses, I found all my results”

       -Unknown – Workout Quotes

17.  “A year from now you may wish you had started today.”

       – Karen Lamb – Workout Quotes

18. “Train insane or remain the same”

      – Unknown – Workout Quotes

19. “All progress takes place outside the comfort zone.”

       — Michael John Bobak – Workout Quotes

20. “Life’s battles don’t always go to the stronger or faster man. But sooner or later the man who wins is the             man who thinks he can.”

       – Bruce Lee – Workout Quotes

21.  “Success isn’t overnight. It’s when every day you get a little better than the day before. It all adds up.”

       – Dwayne “The Rock” Johnson – Workout Quotes 

22. “The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it,  as long as you really believe 100 percent.”

– Arnold Schwarzenegger  – Workout Motivation Quotes

23.  “Suffer the pain of self-discipline. Or suffer the pain of regret.”

   – Unknown – Workout Motivation Quotes

24. “Desire is the key to motivation, but it’s determination and commitment to an unrelenting pursuit of                    your goal – a commitment to excellence – that will enable you to attain the success you seek.”

        – Mario Andretti – Workout Motivation Quotes

25. “It never gets easier. You just get stronger.”

       – Unknown – Workout Motivation Quotes

26. “There are no secrets to success. It is the result of preparation, hard work, and learning from failure.”

         – Colin Powell – Workout Motivation Quotes

27. “You don’t always get what you wish for. But you always get what you work for.”

        -Unknown – Workout Motivation Quotes

28. “The resistance that you fight physically in the gym and the resistance that you fight in life can only build a      strong character.”

       – Schwarzenegger – Workout Motivation Quotes

29. “If you always do what you have always done, then you will always get what you have always got.”
       -Unknown – Workout Motivation Quotes

30. “Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. But Quitting is unacceptable.”
       – Elliott Hulse

31. “The Secret of Getting Ahead is to Start Now”
       – Mark Twain

32. “A dream doesn’t become reality through magic; it takes sweat, determination, and hard work.”
        – Colin Powell

33. “You can have results or excuses, not both.”
       – Schwarzenegger 

34. “Fitness is like a relationship. You can’t cheat and expect it to work.”
        – Unknown

35. “I never Think about losing”
          – Lou Ferrigno 

36. “Before anything great is really achieved, your comfort zone must be disturbed.”

        – Ray Lewis

37. “Think big and don’t listen to people who tell you it can’t be done. Life’s too short to think small.”

         – Tim Ferriss

38. “Always push your limits, your body will adapt”
          – Unknown

39. “Its not about finding time, Its about making time”
        – Unknown

40. “To get the best, you must give your best”
         – Unknown

The next time you find yourself lacking the willpower to do the hard stuff, remember that champions are determined by the ability to rise again after failing. Look back on these workout motivation quotes with the knowledge that you have the power to change your life for the better. Best of luck friend!

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